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{ 2008 05 25 }

Iron Woman

Congratulations to my sister Helen, who completed her first Iron Man yesterday at Lanzarote in the Canary Islands. She swam 3.8 km, cycled 180 km, and then ran a marathon (42.2 km) back to back. An awesome achievement – well done Helen!

Posted by andy on Sunday, May 25, 2008, at 12:14 pm. Filed under Family. Follow any responses to this post with its comments RSS feed. Comments are closed, but you can trackback from your blog.